Category: "shadow work"
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Let Your Inner Child Speak: A Path to Healing
Let me say this upfront: This isn’t about coddling. This isn’t about pretending. This is about finally listening to the one inside you who’s been silenced the longest. This also is not about healing the inner child so she/he can be quieter. This is about hearing the scream beneath the…
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Why, Oh Why…Shadow Work!
Why, oh why… should we do shadow work? Shadow… Work… WHAT IS THAT?! To me, it is simply shining the light into the unconscious or on the shadow. The shadow itself is our darkness, the parts of us we have repressed or rejected. You can think of the repression/rejection as…
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The Journey of Discovery
The thought of “going within” oneself to discover the things we’ve been hiding can be pretty scary. It’s like there you are… the real you… with all your vulnerabilities coming to surface. The wounds that never were mended are there, open and raw, and put on display for you to…
Knew Light Streaming Love 